Transforming through meditation

Right now, I am going through the wildest transformation of my life. I have been feeling a very human pressure to do something of an introductory telling you who I am and what this is all about, though if you read my posts, over time you will come to know me quite well. I am not a religious person, though I am very spiritual. I have many ways that I could describe my life and what I have been through, though none of that feels at all relevant to who I am now. Up until very recently, I had a habit of defining my life based upon all of my past experiences. For a long time, I considered many of these experiences to be very negative. So much so that when my trauma was triggered, I would find myself blaming others, because it was their actions coupled with stored emotion in my body that meant I could not be happy at any moment. That was just until I started meditating every day. This was not something I really never did before. Unless you count yoga and the meditation that accompanies physical exercise.

Its been almost three months since I started meditating each morning. I started with 15 minutes and now some mornings I spend up to two hours in meditation. In the silence of meditation, I have been able to find my true self. Its a feeling of digging deep down beneath the surface of who I thought I was and finding my true self staring back at me. In my solitude, I have become more present, more aware. My current intention is to be able to keep this presence around anyone who comes into my life. And I know this ability will come from dedication and practice.

Meditation led to other soul searching and a constant desire to know more, to connect more deeply to this authentic nature of our inner beings. I have spent countless hours where instead of watching Netflix, I have been listening to various spiritual teachers and healers speak about our minds, bodies, and the mind-body connection.

I know that this wild transformation I am going through is so profound and so important. But let me tell you it is only ultimately profound and important for me. Though, what I hope is that through reading my blog you may begin to believe that that it is possible for you too.

Our natural state is one of grace. Our true self is one of utmost awareness.

Letting go

"If you build it, they will come" - Field of Dreams -1989

I believe in a world where anything is possible. I believe in a world where how far you get and what you have the opportunity to do is not dictated and/or decided based on any personal defining characteristic (race, gender, class, ect.). I believe in a world where we come together and recognize ourselves in each other. Where we accept each other as a part of ourselves. Where we understand that all religious teachers have been speaking the same truth only using different words and ultimately have been guiding us to the same destination.

I believe that at the core we are all pure consciousness. Our natural state of being is pure awareness. Yet, we lose our connection to our true selves when our monkey minds (our egos) take over. And we lose our connection to the source that flows through all of us when we perpetuate the negative thoughts of the ego.

I believe that heaven is simply a state of being that is accessible to all of us at any time, if only we can quiet our minds. And I believe that hell is a result of our ego.

I believe that positive change is coming. And it is my intention to be a part of this positive flow of energy. This positive manifestation of a new world.

It is my intention that this blog will show its true purpose over time and if you have found your way to this page I believe it is because the energy that flows through me is connecting with and attracting the energy that flows through you.

With so much love.

Expansion

What is it all about?

Don't you think it is time to let it all go?

The choice is yours, to make this what you want to be.

I was guided to this moment, for some reason I felt as though it was/is time for me to speak from my inner being. I have been quiet for some time, who knew this was the reason.

This is the moment we have all been waiting for.

The universe knew that we would be here at this moment. The Universe is calling us forth. This is time to become aligned with the vibrations of the universe. If we ever want things to change we must be willing to see the world through new eyes. We must be willing to open ourselves up to the idea of expansion.