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This meditation is perfect for those looking for ways to relax and de-stress in the present moment. By learning how to trust and be present, you can increase your capacity to live a peaceful and content life. Breathe in and let go of your worries and concerns.


Follow the flow of your breath as you relax your body and mind. Learn to live in the present moment and let go of the past and future. Just be here, in this moment, and trust that all is well.

I'd love to hear your feedback or reflections on your experience! Feel free to leave them in the comments below.

Be sure to subscribe for more meditations and content 💖

 

To Download this Meditation please visit, https://www.journeyintothesoul.com/livemeditationrecordings


To Provide a Donation of Love and Support, Please use the following:

https://bit.ly/DonateSoulJourney

 

This meditation was recorded live on December 2nd, 2022 during a heart-centered session hosted by me (Khadíjih Mitchell-Polka). If you attend one of these live sessions, you may hear me say that they are a form of channeling or receiving intuitive guidance. I have found that the energy of these sessions is strongest when we are all together live or in a space of deep surrender. If you feel the call or maybe even just a gentle nudge, Click Here and add your heart and intention to the group field.


💖


When we join together in this way we are helping to co-create a world healed by and held in love.

 
Join My Group Meditation Sessions live!

Click Here for More Details

 
For More Meditations and Other Content

Visit my Live Meditation Recordings Page


Subscribe to my YouTube Channel

Follow me on Insight Timer

and/or Join my Island


Peace & Blessings 💖 🙏

As many spiritual and metaphysical teachers have said before, the present moment is where infinite potential resides and miracles stem from. And the miracle of the present moment is that everything is possible!


This guided meditation is designed to help you open yourself to receive the miracle of your own potential, And to help you feel calmer and more connected to yourself and the world around you.


When you practice opening to receive by maintaining your awareness in the present moment regularly, you'll find that your life begins to unfold in remarkable ways!

I'd love to hear your feedback or reflections on your experience! Feel free to leave them in the comments below.

Be sure to subscribe for more meditations and content 💖

 

To Download this Meditation please visit, https://www.journeyintothesoul.com/livemeditationrecordings


To Provide a Donation of Love and Support, Please use the following:

https://bit.ly/DonateSoulJourney

 

This meditation was recorded live on November 11th, 2022 during a heart-centered session hosted by me (Khadíjih Mitchell-Polka). If you attend one of these live sessions, you may hear me say that they are a form of channeling or receiving intuitive guidance. I have found that the energy of these sessions is strongest when we are all together live or in a space of deep surrender. If you feel the call or maybe even just a gentle nudge, Click Here and add your heart and intention to the group field.


💖


When we join together in this way we are helping to co-create a world healed by and held in love.

 
Join My Group Meditation Sessions live!

Click Here for More Details

 
For More Meditations and Other Content

Visit my Live Meditation Recordings Page


Subscribe to my YouTube Channel

Follow me on Insight Timer

and/or Join my Island


Peace & Blessings 💖 🙏

Hello friends, family, and community, I hope that you are having an absolutely beautiful day!


I am writing today to wish you a very blessed and happy day! And to thank you for being a part of this community. I am SO VERY GRATEFUL for each and every one of you!!


Growing up in the United States, Thanksgiving has been an important holiday for my family and continues to be so. Each year we all travel to be with one another, if for nothing else than to enjoy each other's company. This year, we all met at my brother's new home in Texas, and I have been feeling blessed and filled with so much gratitude for my family and the closeness we have worked to keep with one another over the years.


Did you know, sharing what we are grateful for can help us to increase our positive emotions and feelings? Not just on one day, but every day of the year!


So, my dear friend, What are you grateful for today?


Go ahead and share in the comments below!!


You can practice attuning to your heart and the energy of Gratitude by CLICKING HERE and listening to this Grateful Heart Guided meditation, recorded live during the November gratitude Meditation.


And if you have not already, be sure to CLICK HERE and register for my December Gratitude Meditation & Live Session!


For More Meditations and Other Content

Visit my Live Meditation Recordings Page


Subscribe to my YouTube Channel

Follow me on Insight Timer

AND Join my Island Feeling Called to Provide a Donation of Love and Support? Click the Link Below

https://bit.ly/DonateSoulJourney


Peace & Blessings 💖 🙏
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