Overcoming Self

Fall Reflections - Time in the Void & Bikepacking Back Home

Hey friends, it's been a little while. I had anticipated publishing this much sooner, but it seems there have been greater plans for me....

Four Practices to Shift from Fear to Love

The past week or so I have been thinking a lot about fear and how fear has played a major role not only in my own life but also around...

My Journey with an Old Friend

Since I was little, I always had a fascination with bicycles. I remember my first bicycle (not counting the tricycle) was gifted to me by...

Out with the Old, In with the New

Happy New Year my dear friends! This wish may feel a little delayed, though I have been living on a wave of all things happening with...

Transforming Fear into Love

This morning I woke up with deep fear in my heart. This weekend a fire erupted very near the town in which my school and my husband's...

Transforming through meditation

Right now, I am going through the wildest transformation of my life. I have been feeling a very human pressure to do something of an...

Journey into the Soul