Take a moment to settle into yourself with this guided meditation perfect for anyone searching for a quiet moment of relaxation. This session is intended to guide you to clear away anything that is no longer serving you and dissolve into the sacredness of heart & be-ing. I hope you enjoy this session and I'd love to hear your feedback or reflections on your experience!
 
This session is best done with the use of stereo headphones

Please contact me at khadijih@journeyintothesoul.com with any questions
 
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General Disclaimers
❗This meditation is intended for informational and educational purposes, it is not intended to substitute for professional medical, therapeutic care or advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
❗Do not attempt to listen to this session while driving, operating heavy machinery, or doing tasks that require your full alert attention. Allow yourself to be in a comfortable space where you can safely close your eyes and let your body & mind relax.