This 11-minute guided meditation is designed to help you find harmony in your heart by relaxing your mind and body and helping you attune to the vibration of love. If you're looking for a way to reset and find calm, then this meditation is for you! By following the simple instructions, you'll be able to relax your body and relax your mind. This is the perfect way to start or end your day, or even as a lunchtime or mid-day reset, whatever works best for you!

General Disclaimers:
❗This meditation is best done with stereo headphones.
❗Do not attempt to do this meditation while driving. Allow yourself to be in a comfortable space where you can safely close your eyes and let your body & mind relax.
❗All content provided by Journey into the Soul LLC is intended for educational or entertainment purposes only. All guided meditations (or hypnosis) are self-meditation (self-hypnosis). This meditation is not a substitute for appropriate professional medical or therapeutic care or advice. Always seek prompt medical care for any specific health issues or when making any changes to your healthcare routine. The author of this work accepts no responsibility or liability whatsoever for any injury, loss, or damage incurred as a direct or indirect result of the use or reliance on the information and content presented here.