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Self-Worth Meditation for Self-Love

You are worthy of living the life of dreams, of being fulfilled, of experiencing more ease and peace. This guided meditation was designed to help you connect with your essence of worthiness. Use this guided meditation to reconnect with the love of your heart and to help increase your own self-worth. I hope you enjoy this session


This session is best done with the use of stereo headphones

Please contact me at with any questions




General Disclaimers

❗This meditation is intended for informational and educational purposes, it is not intended to substitute for professional medical, therapeutic care or advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

❗Do not attempt to listen to this session while driving, operating heavy machinery, or doing tasks that require your full alert attention. Allow yourself to be in a comfortable space where you can safely close your eyes and let your body & mind relax.

Self-Worth Meditation for Self-Love

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