Welcome to "Messages of the Heart: Attune to Your Wisdom," a guided meditation designed to help you connect deeply with your inner wisdom.
 
Begin by taking a moment to slow down and center yourself, grounding into the present moment by connecting to your breath. Breathe deeply and intentionally, feeling the rhythm of your breath as it flows in and out of your lungs.
 
As you settle into a state of relaxation, shift your focus to your heart center. Tune into the gentle beating of your heart and the profound sense of life force within you.
 
Within your heart resides a wellspring of innate wisdom, patiently awaiting your attention. Allow yourself to attune to this inner guidance, listening closely to the whispers of intuition and insight that arise from within.
 
Then take a moment to allow yourself to feel the emotions that come along with accepting this new knowing. Breathe this new vibration into your being, allowing it to permeate every cell and fiber of your being.
 
Join us on this journey of self-discovery and inner exploration. May the messages of your heart illuminate your path and guide you towards greater wisdom and fulfillment.
 
In Gratitude,
Khadijih

General Disclaimers:
❗This meditation is an mp3 file that will be available for download upon purchase. 
❗This meditation is best done with stereo headphones.
❗Do not attempt to do this meditation while driving or operating heavy machinery. Allow yourself to be in a comfortable space where you can safely close your eyes and let your body & mind relax.
❗All media content provided by Journey into the Soul is intended for educational or entertainment purposes only. All guided meditations are self-meditation. This work is not a substitute for appropriate professional medical or therapeutic care or advice. Always seek prompt medical care for any specific health issues or when making any changes to your healthcare routine. The author of this work accepts no responsibility or liability whatsoever for any injury, loss, or damage incurred as a direct or indirect result of the use or reliance on the information and content presented here.

🎵 Meditation Music: Let Go By Chris Collins, https://indiemusicbox.com