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Join One of These Free Meditation Sessions This Week

Hello loves, I hope you are having a wonderful day wherever you are in space and time. This week I will be hosting two meditation sessions and I would love to have you join the group in the field!

Read on for more details.

June Gratitude Meditation

Thursday, June 16th, 9:00 am MDT

To check the time in your area you can use this Time & Clock Calculator

This session will consist of a 20-30 minute Gratitude meditation that will be broadcast live on my YouTube Channel and shared within the Living in Heart-Centered Gratitude Facebook Group and within my Island here on the Islands of Coherence. During this meditation, we are gifted the opportunity to drop into the felt sense and experience of total appreciation, thanks, and gratitude.


Friday Heart-Centered Meditation

Friday, June 17th, 12:00 pm MDT

To check the time in your area you can use this Time & Clock Calculator

The session this Friday will continue our exploration with Resonance. To listen to the meditation from last week, our first-week exploring resonance, Click Here.

Starting this Friday, the Zoom room will once again begin opening at 11:50 am MDT to provide time for community check-ins. This is an open time and space to simply chat and bring your voice into the space. When the session begins on the hour, we will move through a process of witnessing what it is that brought us to the session i.e. What we are ready to let go of, release, transcend, receive clarity on, heal, manifest, experience, etc. The meditation will last anywhere from 30-50 minutes and we end the session by claiming the gift that was received during the experience.

I invite you to review this article to read a little about how the theme of Resonance influences my guidance for these meditations and to experience one for yourself.

May you feel the call and take a few moments for personal and planetary self-care.



For More Meditations and Other Content

Subscribe to my YouTube Channel

Follow me on Insight Timer

Peace & Blessings

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