Happy Valentines Day - Live Guided Meditations This Week

Hello, my beautiful friends, and Happy Valentines Day! I hope that your day is filled with ease, grace, and so much love.

This week is very special to me, not only do we get to celebrate Valentine's Day, a day all about my favorite thing, LOVE, but it also marks the 1-year anniversary of me consistently creating, producing, and guiding meditations.

I am so grateful and honored to be able to share this gift of meditation with all of you and would love to have you join in the celebration by participating in one of my live meditation events this week.

Read on for more details.

Gratitude Meditation

Thursday, February 17th 9:00 am MST To check the time in your area you can use this Time & Clock Calculator

This session will consist of a 20-30 minute Gratitude meditation that will be broadcast live on my YouTube Channel and shared to the Living in Heart-Centered Gratitude Facebook Group and my Island within the Islands of Coherence. The session will conclude after the meditation. Register for Free to join us in the Zoom Room

Heart-Centered Meditation

Friday, February 18th 12:00 pm MST To check the time in your area you can use this Time & Clock Calculator

Register for Free to join us in the Zoom Room

This session will include a 30-50 minute meditation and the opportunity to receive nourishment through a few moments of self-care. The session begins and ends with check-ins, and a chance to bring the voices and energy of the group into the field.

May we all bask in gratitude and the presence of our hearts. I am looking forward to connecting with you this week.