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8 Minute Guided Meditation - Realign with the Body & the Present

Present Moment Focus

Present Moment Focus - 8 Minute Guided Meditation - Realign with the Body & the Present

This short guided meditation gifts you with an opportunity to reconnect with your breath and body helping to reorient your attention and awareness to the present moment.


Sometimes all it takes is 8 minutes.


I hope you enjoy this short meditation. Feel free to leave any comments or reflections about your experience below.


๐Ÿ’–

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Peace & Blessings ๐Ÿ’– ๐Ÿ™

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